Everest Marathon

Full Marathon – 42KM

Saturday, May 29, 2027 at 7:00 AM · Everest Base Camp

40.7 KM
Distance
2,150 M D+
Elevation Gain
3,900 M D-
Elevation Loss
Route
Profile
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Segments

Everest Base Camp

Sat 07:00
Sat 07:00
Distance 0.0 km
Altitude 5,331 m
D+ 0 m
D- 0 m
4.5 km 72 m 241 m
11.79 km/h (5:05/km) 4.31 km/h (13:55/km)

Gorakhshep

Sat 07:22
Sat 08:02
Distance 4.5 km
Altitude 5,176 m
D+ 72 m
D- 241 m
4.5 km 165 m 473 m
9.52 km/h (6:18/km) 3.48 km/h (17:14/km)

Lobuche

Sat 07:51
Sat 09:20
Distance 9.0 km
Altitude 4,868 m
D+ 268 m
D- 731 m
3.0 km 95 m 387 m
9.26 km/h (6:29/km) 3.38 km/h (17:45/km)

Thukla

Sat 08:10
Sat 10:13
Distance 12.0 km
Altitude 4,585 m
D+ 366 m
D- 1121 m
4.9 km 239 m 478 m
9.11 km/h (6:35/km) 3.33 km/h (18:01/km)

Dingboche

Sat 08:42
Sat 11:41
Distance 16.9 km
Altitude 4,347 m
D+ 616 m
D- 1601 m
4.0 km 160 m 161 m
11.86 km/h (5:04/km) 4.33 km/h (13:51/km)

Blbre loop

Sat 09:03
Sat 12:37
Distance 20.9 km
Altitude 4,346 m
D+ 777 m
D- 1762 m
6.5 km 186 m 615 m
9.12 km/h (6:35/km) 3.33 km/h (18:01/km)

Pangboche

Sat 09:45
Sat 14:34
Distance 27.4 km
Altitude 3,917 m
D+ 963 m
D- 2377 m
4.4 km 279 m 321 m
8.43 km/h (7:07/km) 3.08 km/h (19:29/km)

Tengboche

Sat 10:17
Sat 16:00
Sat 16:00
Distance 31.8 km
Altitude 3,860 m
D+ 1242 m
D- 2698 m
3.1 km 168 m 589 m
7.93 km/h (7:34/km) 0.75 km/h (80:00/km)

Laublsasa

Sat 10:40
Sat 20:10
Distance 34.9 km
Altitude 3,437 m
D+ 1410 m
D- 3302 m
1.8 km 209 m 67 m
7.40 km/h (8:06/km) 2.07 km/h (28:59/km)

Kyanjuma

Sat 10:55
Sat 21:03
Distance 36.8 km
Altitude 3,592 m
D+ 1617 m
D- 3369 m
3.9 km 505 m 548 m
6.34 km/h (9:28/km) 1.77 km/h (33:54/km)

Namche

Sat 11:32
Sat 23:14
Distance 40.7 km
Altitude 3,534 m
D+ 2135 m
D- 3917 m

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Full Marathon – 42KM