RMB Ultra-Trail Cape Town

UT100

Ultra Trail 100km

Saturday, November 21, 2026 at 4:00 AM · Gardens Rugby Club, Cape Town

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Segments

Cape Town (Start)

Sat 04:00
Sat 04:00
Distance 0.0 km
Altitude 143 m
D+ 0 m
D- 0 m
11.7 km 489 m 297 m
12.81 km/h (4:41/km) 5.03 km/h (11:56/km)

Signal Hill

Sat 04:55
Sat 06:20
Distance 11.7 km
Altitude 335 m
D+ 489 m
D- 297 m
8.2 km 278 m 385 m
12.26 km/h (4:54/km) 4.90 km/h (12:15/km)

Kloof Nek

Sat 05:35
Sat 08:00
Sat 08:00
Distance 19.9 km
Altitude 228 m
D+ 778 m
D- 693 m
4.8 km 709 m 53 m
5.73 km/h (10:28/km) 2.39 km/h (25:06/km)

Platteklip Gorge

Sat 06:25
Sat 10:00
Distance 24.7 km
Altitude 880 m
D+ 1487 m
D- 746 m
6.0 km 649 m 728 m
9.93 km/h (6:03/km) 3.25 km/h (18:28/km)

Table Mountain

Sat 07:01
Sat 11:50
Distance 30.6 km
Altitude 801 m
D+ 2132 m
D- 1474 m
10.3 km 315 m 1030 m
9.09 km/h (6:36/km) 3.86 km/h (15:33/km)

Llandudno

Sat 08:09
Sat 14:30
Sat 14:30
Distance 41.0 km
Altitude 86 m
D+ 2447 m
D- 2504 m
5.8 km 218 m 134 m
8.63 km/h (6:57/km) 4.31 km/h (13:55/km)

Rocket Road

Sat 08:49
Sat 15:50
Distance 46.7 km
Altitude 170 m
D+ 2665 m
D- 2638 m
9.9 km 501 m 671 m
9.86 km/h (6:05/km) 3.70 km/h (16:13/km)

Hout Bay

Sat 09:49
Sat 18:30
Sat 18:30
Distance 56.6 km
Altitude 0 m
D+ 3166 m
D- 3309 m
13.5 km 872 m 693 m
6.90 km/h (8:42/km) 3.85 km/h (15:35/km)

Constantia Glen

Sat 11:46
Sat 22:00
Distance 70.0 km
Altitude 181 m
D+ 4038 m
D- 4002 m
5.3 km 130 m 258 m
13.27 km/h (4:31/km) 5.31 km/h (11:18/km)

Alphen

Sat 12:10
Sat 23:00
Sat 23:00
Distance 75.3 km
Altitude 53 m
D+ 4168 m
D- 4258 m
4.9 km 328 m 76 m
9.53 km/h (6:18/km) 2.81 km/h (21:21/km)

Nursery Ravine

Sat 12:41
Sun 00:45
Distance 80.3 km
Altitude 306 m
D+ 4499 m
D- 4337 m
6.9 km 262 m 431 m
9.92 km/h (6:03/km) 3.09 km/h (19:25/km)

Newlands Picnic

Sat 13:23
Sun 03:00
Sun 03:00
Distance 87.2 km
Altitude 144 m
D+ 4786 m
D- 4792 m
7.8 km 502 m 266 m
8.55 km/h (7:01/km) 3.36 km/h (17:51/km)

Dead Man's Tree

Sat 14:18
Sun 05:20
Distance 95.0 km
Altitude 380 m
D+ 5288 m
D- 5051 m
2.8 km 0 m 239 m
15.44 km/h (3:53/km) 4.25 km/h (14:07/km)

Cape Town (Finish)

Sat 14:29
Sun 06:00
Sun 06:00
Distance 97.9 km
Altitude 145 m
D+ 5288 m
D- 5290 m

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UT100