RMB Ultra-Trail Cape Town

PT55

Peninsula Traverse 55km

Friday, November 20, 2026 at 6:00 AM · Llandudno

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Segments

Llandudno (Start)

Fri 06:00
Fri 06:00
Distance 0.0 km
Altitude 76 m
D+ 0 m
D- 0 m
7.3 km 237 m 142 m
12.49 km/h (4:48/km) 4.37 km/h (13:44/km)

Rocket Road

Fri 06:35
Fri 07:40
Distance 7.3 km
Altitude 165 m
D+ 237 m
D- 142 m
9.9 km 506 m 671 m
12.12 km/h (4:57/km) 4.57 km/h (13:08/km)

Hout Bay

Fri 07:24
Fri 09:50
Distance 17.2 km
Altitude 7 m
D+ 737 m
D- 813 m
10.7 km 668 m 497 m
9.41 km/h (6:23/km) 3.20 km/h (18:45/km)

Constantia Glen

Fri 08:32
Fri 13:10
Distance 27.8 km
Altitude 180 m
D+ 1412 m
D- 1310 m
5.3 km 130 m 258 m
17.74 km/h (3:23/km) 6.39 km/h (9:23/km)

Alphen

Fri 08:50
Fri 14:00
Fri 14:00
Distance 33.2 km
Altitude 53 m
D+ 1542 m
D- 1566 m
4.9 km 329 m 80 m
11.68 km/h (5:08/km) 3.65 km/h (16:26/km)

Nursery Ravine

Fri 09:15
Fri 15:20
Distance 38.0 km
Altitude 308 m
D+ 1872 m
D- 1646 m
7.0 km 231 m 421 m
11.28 km/h (5:19/km) 3.21 km/h (18:41/km)

Newlands Picnic

Fri 09:52
Fri 17:30
Fri 17:30
Distance 45.0 km
Altitude 118 m
D+ 2130 m
D- 2088 m
7.8 km 524 m 271 m
9.03 km/h (6:39/km) 3.24 km/h (18:31/km)

Dead Man's Tree

Fri 10:44
Fri 19:55
Distance 52.8 km
Altitude 371 m
D+ 2654 m
D- 2359 m
2.8 km 0 m 230 m
14.18 km/h (4:14/km) 4.86 km/h (12:21/km)

Cape Town (Finish)

Fri 10:56
Fri 20:30
Fri 20:30
Distance 55.6 km
Altitude 145 m
D+ 2654 m
D- 2589 m

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PT55